September 11, 2012

Staying active

I was feeling rather tired after the morning exercise...a short one though but I felt I need to get myself fit again.

One thing exercise helps is that it keeps me focus...on the things that I have to do and get done.

I wanna maintain this active lifestyle but rest is still very much needed...really need to maintain this in a healthy way.

Well, I need to get going...

- Posted using BlogPress from my iPhone

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