I tried to take a more healthy approach to life. Yesterday I indulged in Caramel Macchiato, Coke and all...so much sugar that I decided not to add sugar into my drinks. I only have Green Tea without sugar as drink during lunch time. I opt for noodle instead of taking rice for both my lunch and dinner.
I even drink coffee without any sugar...Americano....taste awesome!!
Well, I know I am consistent at this but at least I try to have a day without sugar in a week....how's that?